Anger Management for Troubled Times
By Kelly Hearn I am sitting on a flight back to California for my annual summer trip ‘home’ (I am an American citizen, but after 16 years in the UK […]
Tag Archives: Buddhism
On Loss
It is late October. The recently arrived autumn chill means my heating is on for the first time in months. I awake in the dark, the hours of daylight […]
Book Reviews – Winter Edition
A Force for Good: The Dalai Lama’s Vision for Our World By Daniel Goleman Bloomsbury Publishing, 2015 272 pp, £12.99 Reviewed by Kelly Hearn ISBN 978-0-553-39489-4 The Dalai Lama […]
Walking Meditation As A Spiritual Practice
I walk a lot, always have. I walk especially when life seems upside down; when I am stuck; when I’m not sure where, or how, to move forward. I walk […]
Frontiers 