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Summer 2018 – The Other

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Tag Archives: Buddhism

Anger Management for Troubled Times

August 8, 2016by frontiertherapymagazine 1 Comment

By Kelly Hearn I am sitting on a flight back to California for my annual summer trip ‘home’ (I am an American citizen, but after 16 years in the UK […]

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Anger, Buddhism, Kelly Hearn

On Loss

November 12, 2015by frontiertherapymagazine 2 Comments

  It is late October. The recently arrived autumn chill means my heating is on for the first time in months. I awake in the dark, the hours of daylight […]

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grief, Kelly Hearn, loss, Psychotherapy, Recovery

Book Reviews – Winter Edition

November 12, 2015by frontiertherapymagazine Leave a comment

A Force for Good: The Dalai Lama’s Vision for Our World By Daniel Goleman Bloomsbury Publishing, 2015 272 pp, £12.99 Reviewed by Kelly Hearn ISBN 978-0-553-39489-4   The Dalai Lama […]

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book reviews, Kelly Hearn, Nick Opyrchal

Walking Meditation As A Spiritual Practice

June 10, 2015by frontiertherapymagazine 3 Comments

I walk a lot, always have. I walk especially when life seems upside down; when I am stuck; when I’m not sure where, or how, to move forward. I walk […]

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Kelly Hearn, Mindfulness, Psychotherapy, Walking

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